Join Cam Stones, Team Canada Bobsleigh and RBC Olympian, as he tells us about his journey to the Olympics. Cam tells us, "Being in sport has taught me to always get up when I fall, and to not be afraid to lean on those around you for help when you need it."
Corinne Tell, Recovery Trainer at CMHA Calgary's Recovery College, will teach us how to recognize and develop our own resourcefulness and awareness. This can help to support ourselves, or loved ones, in the mental health journey.
Learn all about budgeting basics from Jodie Moffatt, Financial Empowerment Facilitator at Momentum. From understanding spending patterns to creating long-term habits, you'll be a budget brainiac by the end of this session!
No matter the storm you’re in, you have the power to create a well-lived, meaningful life. Join Ernest Barbaric, Executive Coach & Strategic Advisor, and learn how to create positive change in your life.
Calling all Horizon residents! Today is your last day to sign up for your FREE Wellness Kit! Wondering what’s in the kit? Here’s another sneak peek: handcrafted soaps from @lambsoapworks.
Don’t miss out on the other fun items, sign up here: https://bit.ly/3ejvnU7.
Happy #WorldArtDay! Check out Crafternoon, a virtual session happening on April 27 at 3 p.m. as part of #HorizonWellnessWeek! Bring art and creativity to life at home by attending this free session and bringing just 3 pieces of paper.